Some non-dairy milk options include oat, cashew, almond and soy milk. Sour cream or full fat yogurt can be substituted 1:1 for whole milk.Use this substitute in baking quick breads or for adding creaminess to pan sauces.Sour cream works especially well in recipes calling for buttermilk, too and vanilla-flavored yogurt can be used for sweet quick breads and cakes. These options don’t have the same taste as dairy milk, but do add a rich, milky flavor that works well with cheese. For each cup of sour cream, add 1 teaspoon of baking soda to the dry ingredients, and reduce the baking powder by 1 teaspoon. Revise the amount of baking soda and baking powder when substituting sour cream. If the sour cream is thick or heavy, reduce the shortening by 1/2 cup; if the sour cream is thin or light, reduce the shortening by 1/3 cup. Substitutions for milk and butter are an option that gives your mac and cheese a richer flavor.

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